Tarsal tunnel syndrome is a condition caused by irritation or compression of a nerve along the inside of the ankle. Symptoms may include burning, tingling, numbness, or shooting pain that travels into the foot or toes.
Because nerve symptoms can gradually worsen over time, early assessment is important.
Our foot clinic provides professional tarsal tunnel syndrome treatment in Toronto focused on identifying the source of nerve irritation and reducing pressure on the affected area.
The tarsal tunnel is a narrow space located along the inside of the ankle where the posterior tibial nerve passes into the foot.
Tarsal tunnel syndrome occurs when this nerve becomes compressed or irritated. Similar to carpal tunnel syndrome in the wrist, nerve pressure can cause sensory changes and discomfort.
Symptoms may affect the heel, arch, or toes depending on the area involved.
Common contributing factors include:
Flat feet or excessive inward rolling of the foot (overpronation)
Previous ankle injuries
Swelling or inflammation around the ankle
Ganglion cysts or soft tissue masses
Arthritis or joint changes
Prolonged standing or repetitive activity
In many cases, structural foot mechanics play an important role.
You may notice:
Burning or tingling sensations in the foot
Numbness in the toes or sole
Shooting or electric-like pain
Symptoms worsening during walking or standing
Discomfort that improves with rest
Symptoms may be intermittent at first but can become more persistent without treatment.
Treatment focuses on reducing nerve compression and improving foot mechanics.
Clinical assessment and diagnosis help distinguish nerve irritation from plantar fasciitis or other causes of heel pain.
Custom orthotics may be recommended to improve foot alignment and reduce strain caused by overpronation.
Activity and footwear guidance may help reduce ongoing irritation during daily activities.
Shockwave therapy may be considered in certain cases to support healing of surrounding soft tissues contributing to nerve irritation.
Referral coordination for imaging or specialist care may be recommended when additional evaluation is necessary.
Treatment plans are individualized depending on symptom severity and contributing factors.
Consider booking an assessment if:
Burning or tingling sensations persist
Numbness develops in the foot or toes
Symptoms worsen with standing or walking
Pain interferes with daily activities
Early treatment may help prevent long-term nerve irritation.
If you are experiencing burning, tingling, or numbness in your foot, a professional assessment can help determine the cause and guide appropriate treatment.
Book an appointment today for tarsal tunnel syndrome treatment at our Toronto foot clinic.
